♦ Nutritional deficits: Deficiency in vitamin D is known to cause muscle aches and pains, as this vitamin is essential for muscle function. Muscle aches can also result from the following: If you have been bitten by a tick or reside in areas where they thrive, it is important to see your doctor right away. ♦ Lyme disease: Lyme disease is a tick-borne illness that causes widespread musculoskeletal pain. ♦ Autoimmune conditions: The chronic inflammation associated with autoimmune diseases causes muscle aches. ♦ Polymyositis: This is an inflammatory muscle condition that causes damage to the muscles or the blood vessels that supply the muscles, resulting in aches and stiffness. ♦ Hypothyroidism: An underactive thyroid reduces hormones available that your muscles and joints need, so muscle aches and stiffness are common symptoms of this condition. ♦ Illness: Viral infections such as the flu cause widespread fatigue and muscle aches as well as joint and bone pain. ♦ Rheumatoid arthritis: The chronic inflammation of joints affected by rheumatoid arthritis also causes soreness to the surrounding muscles. ♦ Bone infections: When bacterial or viral infections develop in the bone, the surrounding muscles will experience pain. ♦ Fibromyalgia: widespread and chronic pain affecting bones and muscle tissuesĬhronic fatigue syndrome: a condition marked by extreme fatigue that includes symptoms of muscle ache There are also several health conditions that can cause muscle aching on a more chronic basis. Overusing a muscle during activity, underusing muscles, missing warmups and cooldowns with exercise, and injury can all cause temporary muscle aches. In most cases, stress, tension, or physical activity is the cause. There are a number of factors that can cause or contribute to muscle aching. There is no one single cause for muscle pain, which means it is important to know the cause, in the event a serious underlying condition needs to be addressed. Your body has muscle tissue all over, so these aches can be felt in almost every part of the body. At some point in your life, you have likely experienced sore and aching muscles, but for the most part, they are temporary. Muscle aches, also known as myalgia, are very common and can easily occur when muscles are overused, stressed, or strained.
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